When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe…
Category: Mental Health & Wellbeing
Stress Awareness Month has been held every April, since 1992 to increase public awareness about both the causes and cures for our modern…
Mindfulness and Conflict: how the practice of mindfulness can help us to navigate conflict – at work, home and in everyday life. In…
Listen to the Hilarious World of Depression Podcast. Depression is an incredibly common and isolating disease experienced by millions, yet often stigmatized by…
Learn to meditate in a moment with this animated video, based on Martin Boroson’s book, One-Moment Meditation. Watch the video here.
Covid-19 has left an emotional mark on the workforce. There is no doubt that companies have a shared responsibility to create and maintain…
The Law Society is running a live and interactive two-part webinar series on 16 and 26 March to help attendees understand the regulatory…
Umar Kankiya and Elizabeth Rimmer discuss the challenges faced by Black, Asian and minority ethnic communities in talking openly about their mental health…
The Mindfulness in Law Group, supported by the Law Society, and in partnership with the Mindful Workplace Community, is hosting the UK’s first…
I really do hope that everyone in the Legal Profession is aware of LawCare. However, if you are not – I wanted to…